Postpartum Doula Support
Postpartum Doula Support
+ Tackle the 4th Trimester Meeting
+ 12 hours of daytime postpartum support
+ Three (4-hr) in-home sessions
We'll meet during pregnancy for a Tackle the 4th Trimester meeting, in which you’ll learn how to avoid postpartum depletion and how to thrive hormonally, emotionally, and energetically after childbirth. You'll also learn healing modalities for faster postpartum recovery, family dynamics and boundaries, nutrition for postpartum, safe sleep guidelines, how to master feeding schedules, and how to maximize sleep schedules.
After childbirth, your postpartum professional will come to your home over the first few weeks to help you heal quickly, and you will feel confident on how to care for your newborn.