Get FREE Lactation Prep with an IBCLC! Learn how to prepare for breastfeeding or pumping, choose the best products, and set yourself up for success—plus, get free postpartum lactation support with in-home visits and telehealth consults. Check your insurance eligibility and book a prenatal lactation preparation session. Read More ➛
Whether you want an unmedicated birth or an epidural, you need to learn the best tools to advocate for a vaginal birth, especially if birthing at a hospital. The thought birth is going to be hard or painful is because we’ve come to expect it from how we’ve been conditioned by society or watching movies and shows that feature birth scenes in an unrealistic, sensationalistic way. Learn to deprogram false narratives, clear fears, and train your inner mind to physiologically interpret the sensations in your body as pressure instead of pain. Read More ➛
Get peace of mind with a birth professional! Birth doulas reduce cesarean outcomes by 60% and inductions by 35%. The earlier you work with a birth doula in your pregnancy, the more remedies for pregnancy ailments and more reassured you’ll feel about birthing: labor support tips, planning your ideal birth, newborn care procedures, learning advocacy, setting birth intentions and preferences, comfort measures for partners, and making a birth plan. Depending on your health insurance or employer’s benefit plan like Carrot, you may get up to 11 consultations and free labor support. Read More ➛
Learn all things nutrition from IBCLC, Holistic Health Coach, and Functional Chef. If you’e in the organic, gluten-free, no seed oils fan club or want to be, no initiate required. Learn to live a toxic-free life from detergents to cleaning out your kitchen pantry of hidden harmful ingredients. We’ll fix what’s hurting through epigenetics, discussing all your supplements and food intake, and equip you with what you’re missing. Not only will you get a better pregnancy ritual of vitamins and minerals but you’ll maximize your nutrient absorption and have more energy. Revamp Now ➛
Prepare for postpartum recovery prenatally with your postpartum doula, and you’ll know what your body will go through, what products to use to heal faster after childbirth, and how to slay sleep and feeding schedules. Other topics you’ll ace include preparing for the new dynamic of changing relationships in the family, postpartum anxiety and mood disorders, signs of illness or problems in mother’s healing or baby, how to avoid postnatal depletion through nutrition to gear you up with the right vitamins and supplements for recovery, foods to help you heal and grow your milk supply and prevent fussiness in your baby, safe sleep guidelines, developmental activities for your baby, newborn grooming, plus birth processing and breath work for emotional and mental support. Depending on your health insurance or employer’s benefit plan like Carrot, you may get up to 11 consultations and free postpartum daytime support. Read More ➛
Rest with peace of mind your postpartum professional, also a mother, is caring for your newborn, burping and diapering them, through the night to allow you more time to rest, heal, and recover. Your baby will be brought to you for breastfeeding, and if/when you switch to combo feeding, your baby will be fed through paced-bottle feeding methods to allow for better digestion, then soothed with age-appropriate sleep conditioning methods safe for their brain and developmental age. Your doula can wake you to breastfeed or pump, then allow you to drift off to sleep without worrying about your baby as she creates safe sleep habits that may prevent having to sleep train later. Read More ➛
Get FREE Lactation Help with an IBCLC! Is my baby getting enough? It hurts? Under supply, over supply, clogged ducts, how to include bottles, transition to solids, or want to wean? You don’t need to go through this alone, I got you, and with no judgement! Get free postpartum lactation support with in-home or virtual consultations. Check eligibility with your insurance and book a lactation consult ➛
Master Milestones Package: Our monthly virtual 1:1 on baby development, feeding, sleep schedules, teething, and more. Get expert guidance to support your baby’s growth, and slay all stages of infancy! Read More ➛
For moms who weren’t taught prenatally how to maximize supplements and need a 1:1 customized plan creating a daily ritual of vitamins, minerals, and what’s missing in their diet to help fix brain fog, hair loss, constipation, hemorrhoids, low energy levels, and more. Join our Postpartum Repletion Program and Glow Up ➛
Master Mom Life Club: Join other Mamas and thrive in tutelage! Enjoy a sisterhood that empowers you without judgment, a breath work session to cultivate inner peace, as we master motherhood, together. Donation based ➛