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Bottles for Breastfed Babies

Bottles for Breastfed Babies

No Flow Bottle Nipples

“No flow” also known as “breast flow bottles” allow babies to completely control the flow of milk, unlike a “flow” nipple that drips when the bottle is held upside-down. The concept behind the “no flow” nipple is very innovative and conducive for mimicking breastfeeding while preventing nipple preferencing.

Second to breastfeeding, “no flow” nipples increase development of baby’s speech, oral muscles, and facial muscles and prevent babies from being instantly satisfied from milk dripping down their throats, which is what happens even with “preemie”, “slow flow”, or any other flow-type of bottle nipple.

No flow nipples also prevent suckling through bottle feedings as well as sleeping through bottle feedings, so babies are more likely to get in a whole feeding session in an appropriate amount of time. This also increases their chance of having a deeper sleep during their next sleep period. Why?

1) Babies are less likely to wake due to spit up, hiccups, or tummy trouble due to the improved digestion factor with the no flow nipple.

2) Babies are less likely to be waking due to hunger from not getting that whole feed in with a regular flow nipple because they didn’t have to work at it.

Since babies need to “work at” sucking and swallowing with no flow nipples, they do not have a high probability of becoming nipple preferenced by a bottle (nipple confusion doesn’t exist, it’s nipple preferencing from the satiety of a nipple that has a flow caused by not having to “work at” the bottle).

With a no flow nipple, babies have a lower probability of refusing the breast than they would with any other type of flow, even “preemie” or “slow flow” nipples.

The “no flow” is important, because even with “preemie” or “slow flow” bottle nipples, babies get more milk faster than with the breast because it’s still dripping/flowing.

No Flow Breast Flow Bottle Options

#1 MEDELA CALMA BOTTLE

The Medela brand is pretty genius, like the Dyson of the breastfeeding world. So much research went into their “calma teat” which helps babies create a vacuum between their mouth and the teat in order to allow the milk to flow. Similar to breastfeeding, this vacuum experience with the calma tea lets baby feed, and then pause and breathe. Since babies are “working” at extracting the milk due to the similar no flow, there is low possibility of nipple preferencing or getting frustrated when returning to breastfeed. Medela’s breast milk bottles are compatible with all Medela breast pumps and Calma, making it easy to pump, store and feed using the same container. Only one size of Calma teat available though; if your baby needs a bottle with a shorter teat due to a higher gag reflex, go with the above recommendations.

#2 FIRST YEARS BREASTFLOW BOTTLE

First Years Breastflow Bottle has a “double nipple” which require babies to make more effort in sucking and compressing the teat in order to extract milk. The benefit for breastfed babies and breastfeeding parents is that it helps minimizes nipple preferencing.

Paced Bottle Feeding

If you choose to breastfeed or support a breastfeeding parent, or have a partner supporting your decision to breastfeeding, have a conversation about the method of bottle-feeding which is actually conducive to helping establish and maintain your breastfeeding relationship for whatever duration you’ve deemed your goal to be; feeding a bottle without the paced-bottle-feeding method can disrupt and harm breastfeeding quickly. Paced bottle-feeding helps avoid overeating and spit up from large feedings or feeds that are simply fed too fast. Remember to hold your baby upright 10-15 minutes after each feed as well. Share this video with friends and family:

Paced Bottle-Feeding video by The Milk Mob

Slow Flow Nipples – Bottle Options

If no flow is a no-go, the next best options other than slow-flow bottles to reduce flow preferencing are slow-flow nipples BUT if you can get a no-flow bottle like the three bottles already mentioned, that is best!

The following slow-flow bottles are NOT no-flow bottles:

#1 MUNCHKIN LATCH

The Munchkin Latch bottle, recommended by speech pathologists and doctors, is not a no-flow bottle but it is a slow flow bottle which means it’s a faster flow than any of the no-flow bottles above but it’s the next best thing because it has a slow flow. This is preferred 2:1 over Dr. Brown’s because it helps encourage a wide latch which protects the breastfeeding relationship to prevent sore nipples since wide latches help the nipple hit the soft palette and not the hard palette of the baby’s mouth. It’s silicone nipple is BPA-free and it has an anti-colic valve which is uniquely located at the bottom of the bottle to reduce gassiness and fussiness. They even have a pump adapter which works with many popular pumps (purchased separately) so you can pump directly into the Munchkin Latch bottle.

#2 PHILIPS AVENT

Philips AVENT Natural Glass Bottle with the “newborn flow” nipple. This bottle has a leak-free vent which allows babies to control the flow very similar to a “no flow” nipple. Plus they make them in glass bottles, if you’re into being green and reducing plastic and like to wash bottles in the dishwasher without any extra parts. You can still pour pumped breastmilk inside and then place the bottle in a bowl of hot water to heat it until lukewarm, or pop it in your bottle warmer as usual.

#3 DR. BROWN’S WIDE NECK

Lastly, because the bottles aren’t mimicking the shape of the breast, a “preemie” nipple on Dr. Brown’s Bottles – with the wide neck. If you get the regular Dr. Brown’s Bottles, babies often start refusing the breast because they can help encourage a super shallow latch, so get the wide neck bottles if you’re going with these. The bottles only come with level 1 size nipple, so you should remove those, store them in a labeled baggie i.e. “size 1” and put them away until your baby is an older infant. You’ll need to buy the preemie level nipples to use with them for your newborn and younger infant:

It’s common for partners, grandparents, and other friends and family members to ask or even expect to bottle-feed your baby from the first week.

Yes, it is a way they can bond with your baby however most lactating parents do not want this after learning that the first 6-8 weeks are detrimental to building their supply and realizing it can interrupt the nursing relationship they are working on. The first 6-8 weeks for a new mother is imperative for building her maximum potential yield for her milk supply. It also can add the stress of figuring out how to time in a pumping session which can cause fear that they will not have enough to breastfeed if Baby wakes after pumping and it can lead to clogged ducts and mastitis.

Wonderful ways to connect beyond feeding can make for very special moments such as:

  • changing diapers
  • taking walks
  • babywearing
  • bathtime
  • cuddling skin-to-skin
  • reading books
  • singing

Check out these formula supplementing tips, and learn some secrets about breastmilk here.

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Postpartum Essentials

Virtual Tackle the 4th Trimester postpartum products, sitz bath, lactation aids, after birth, perineum, perineal

In the midst of a newborn baby, often the new mother can forget to take care of herself. It’s not really “forgetting”, although Mommy Brain is literally a real thing, it’s more about the new mother prioritizing this tiny human being’s needs and being so exhausted that she just couldn’t get to serving herself. Hiring an Ayurvedic Postpartum Doula can be extremely helpful as the new mother is taught how to carve time out for herself to allow herself physically and emotionally for self-care everyday and learn to incorporate that into the hustle and bustle of being a new parent. Here is a very basic list of postpartum essentials that can help to ease the transition into motherhood.

Perineal Care

This is one of the top postpartum essentials! Make your own sitz bath and perineum spray with my DIY Herbal Perineum Spray Recipe which doubles as my DIY Herbal Perineum Padsicle Recipe: You’ll want to prepare these ahead of time. Freeze them so when you return home, you can heal yourself more quickly. They provide anti-inflammatory relief, which provides pain relief.

You may also purchase these ready-made Sitz Bath Herbs:

Some postpartum mothers like to use this Sitz Bath Toilet Attachment: a basin you will hover over while having a sitz bath on the potty, which allows for a more concentrated sitz bath due to a smaller amount of water in the basin vs. filling your entire bathtub and using more product. It is also a faster sitz bath this way vs. soaking your entire body. Some mothers love to soak/steam in a semi-to-luke warm bath, even if it’s filled only partially. It’s your special moment and you can do what you want! Doing a sitz bath 2-3 times daily is a postpartum essential you don’t want to miss out on because it will speed your healing.

Herbal Perineum Sprays, Balm, and Spray Bottles:

Euphoric Herbals also sells herbal sitz bath sets.

Easing Elimination

Another top postpartum essential is a Toilet Stool – Our colon has a kink in it that gets pinched when we sit like we void (urinate and/or defecate). This can cause us to have trouble “going” completely, making us strain which can lead to a host of problems like hemorrhoids, increased loss of control down the road, and cancer. When we are in the squatting position, that kink straightens out, allowing us to eliminate with ease and comfort. American toilets are not designed to help us void easily. They actually put us in the wrong position for easy elimination. This is where a toilet stool helps us get in a better position.

Postpartum Hair Care

As your Ayurvedic Postpartum Doula, I teach you a daily self-care routine, also known as dinacharya, which involves abhyanga, or self-massage. This can be done with warm sesame oil all over the body, including the scalp. It is great for promoting circulation on the scalp and an absolutely necessity for stimulating hair growth on the scalp, and also for lymphatic and blood circulation when massaging the breasts to increase breastmilk production. Other products that help postpartum hair thinning include scalp treatments which contain ginger, rosemary, and saw palmetto.

Belly Binding and Belly wrapping

Bellybinding helps to create outer strength while gaining internal strength during the postpartum period. It helps bring the abdominal muscles in, as well as all the organs back into their places. It also aids in balancing hormones. One of our bodily energies is called “vata” which has properties representing a changing state of movement, and represents the qualities of cold and dry, and the element of air. It correlates with the energy that assists Baby to come out, and then when Baby does comes out, there is a vulnerable void/space of vata where Baby once was. Belly wrapping can heal the space, allowing the postpartum woman to feel the benefit from it for the rest of her life. If the space is not healed correctly, after six weeks, it seals anyway and can sort of trap a whole array of ailments such as mental and physical problems that occur when vata is unbalanced. There are many handmade bellywraps sold on Etsy which are quite beautiful. The 9-yard piece of fabric is custom braided and traditionally worn for several days and even weeks during the first long resting period of 1-2 months postpartum or longer. Wearing this and bathing less frequently, a couple times a week or even less is common during this period. Abdominal and pelvic binders are quicker to apply and remove easily using velcro; belly binding uses a braiding technique.

Healing from a Surgical Birth

Cesarean scar remediespostpartum essentials postpartum healing postpartum support lactation aids sitz baths after birth: silicone sheets for healing raised scars after they’ve closed.

Lactation Aids

Soothies Gel Pads or Soothies Pack for nipple protection.

Nursing pillows:

Nursing pads: Bamboobie washable nursing pads, or Bamboobies disposable nursing pads.

Postpartum Heat & Ice Packs: Breast Therapy Packs to heat and ice the breasts when engorged, as well as for stimulating milk let down: when breasts are full and knotty, warm compresses or heated warm packs. Massage deeply and push the knots down with fingers toward the nipple when breastfeeding in a hard, kneading motion. Baby can draw the knot out so do not stop breastfeeding as it will get worse. Allow baby to draw any clogged ducts by her sucking even if painful. Baby can fix it! Then take these ice packs out of the freezer and ice your breasts.

Nipple Creams & Balms: Lanolin Nipple Cream for sore nipples and coating the inside of the breast pump flanges to create a lubricated barrier when pumping breastmilk.

Euphoric Herbals also sells herbal nipple salve.

Nipple Protectors like Nipple Shells allow your nipples to be separated completed from any surface so they can recover from any sensation or having to touch anything. Recommended if nipples are so sore and when it’s impossible for them to be touching anything. If you reach this stage, baby is still starting to develop her mouth and jaw muscles, and is having temporary trouble latching properly until she grows a bit stronger, and you need to guide her to latch on your whole areola and not just the nipple. Using these will give your nipples a break to recover and you can apply nipple cream beforehand, and since there will be a separation from any fabric, the nipple cream won’t be soaked into the fabric. The shells also allow your nipples to air dry. You can rub colostrum onto your nipples, then the balm, and then lanolin to “seal” it in for faster healing, and then put on the shells. Thrush is a yeast infection and it can happen if the nipples are wet and not allowed to breathe, for example, from wearing a sports bra (too constrictive) or not allowing the breasts to air dry after feedings. The shells are the perfect prevention tool if you actually need something to help you to be reminded to air dry them or if you don’t have enough privacy to go topless. They are a great solution if you are already encountering that painful problem.

Lecithin helps prevent plugged ducts

Milkies Milk-Saver: Easy to use, slim and durable – simply slip the Milk-Saver into your bra-cup on the non-nursing side before you breastfeed. The Milk-Saver collects the “liquid gold” that is leaked as your breast milk lets down – no more wasting that milk in a breast pad! Holds 2+ oz of milk. The Milkies On-The-Go version are smaller and more discreet; you can wear them when you’re out of the house to collect milk if you let-down when grocery shopping after hearing a baby cry in the next isle – and this version has vents to allow your nipples to breathe unlike the traditional Milkies Milk-Saver.

The amazing Haakaa Silicone Manual Breastpump: A soft, durable tool, which doubles as a milk-saver! It can be placed and held on your breast hands-free to collect milk let-down as you nurse Baby on opposite breast or while pumping the other breast.

I love these herbal teas for pregnancy and postpartum lactation aids by Euphoric Herbals.

Malunggay, also known as Moringa, has been scientifically proven to increase breast milk supply – by as much as 100%!

UpSpring Lactation Aids are also helpful:

Mother Love Goat’s Rue, Shatvari, Fenugreek, Blessed Thistle, Fennel, and Nettle blends are amazing!

Ground flaxseed is a natural galactagogue and used in smoothies and lactation recipes to build and maintain milk production. Be sure to refrigerate after opening.

Thick, rolled oats are also a galactagogue, aid in milk production, and are in most lactation recipes as well.

Brewer’s Yeast is a magical galactagogue in addition to the two above and is also in many lactation recipes. Nonbitter versions are my favorite to use in my famous lactation smoothies!

These galactagogue protein powders smoothie mixes contain oats, flaxseed, and brewer’s yeast, and some of them have fenugreek as well. They are perfect for smoothies as vegan protein is ideal for mamas avoiding dairy due to baby allergies or sensitivities.

Remember, even though the galactagogues in these products are potent, they take time to work in your system and need to accumulate. Staying hydrated and drinking various teas and smoothies and tonics several times a day can boost your supply faster but if you have the same drink mix or same tea all day you’ll get super bored of the flavor. Mix it up! Buy a few so you’ll actually drink them!

Galactagogue cookies and bars are a great way to get those extra 400-500 calories needed for breastfeeding as well as some enjoyment through eating.

Privacy & Sun Protection

When you’re wearing Baby in a sling or baby carrier, and going out for a walk around their sleepytime with the idea and hope that Baby will fall asleep on you while you’re walking, wear a nursing cover which is already fastened, meaning you’ve already tied it loosely and then just slip it over your head. Choose one that is breathable, made of thin, light fabric so both you and Baby don’t get too hot, but Baby is still covered, and choose a dark color so the sun light isn’t shining through it. Choosing a nursing cover with UPF fabric is ideal as Baby can still get sunburned through fabric – but not if it’s made with UPF sun protection!

Coolibar’s UPF Sun Protective Nursing Covers are lightweight made with UPF 50+ cotton/viscose/bamboo/spandex fabric. Their ZnO SUNTECT technology protects against 98% of UVA and UVB rays and is the highest quality zinc oxide protection. They are super soft against the skin, so Mom and Baby are both cool and comfortable. It is best to get a darker color if you will mostly use it during daylight hours. These can be used three ways: as a nursing shawl, a baby blanket, and a car seat canopy cover. They come in a variety of colors; here are just a few styles.

Coolibar makes UPF Sun Protective Bandanas as well which you can wear around your neck as a scarf. Bandanas with UPF are perfect for super hot days because the fabric is smaller, both shorter and thinner than regular nursing cover dimensions. This is great for just covering your neck and top of Baby’s head while wearing Baby on a super hot day. This means you won’t have a long piece of fabric as you’ll only need to cover your neck area and chest area where Baby’s head and neck will be exposed while Baby is sleeping inside the carrier.

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Formula Supplementing Tips

Formula Supplementing Tips

Feeding your baby by formula supplementing may have you puzzled as there are so many options and types of formulas on the market. A Newborn Care Specialist will present to you the research discovered by professional pediatricians comparing the 6 categories of formula (Cow’s Milk-Based, Soy-Based, Hypoallergenic, Lactose-Free, Organic, and Formulas for Babies with Special Needs).

After making an educated decision and finally choosing a formula, your Newborn Care Specialist will discuss these topics in regard to formula supplementing your precious little one:

  • bottle types
  • nipple sizes
  • how often to formula feed
  • how much formula to supplement
  • best baby bottles to use if you plan to breastfeed in conjunction with formula feeding
  • physical signs of your infant getting enough nutrition with formula
  • guidelines for weight gain
  • signs of underfeeding and over feeding
  • safe formula supplementing tips
  • formula guidelines
  • bottle temperature
  • converting ccs and ml to ounces
  • water usage in formula
  • how to clean and sterilize bottles and equipment
  • the Kangaroo Care method
  • and any supplementing questions you have
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Breastfeeding Tips

Nourish Birth Breastfeeding Tips

Breast care and breastfeeding go hand-in-hand. A Newborn Care Specialist can help expected and new mothers with breastfeeding by discussing and demonstrating:

  • nutritional support for increasing milk supply
  • milk storage
  • nipple care and breast wellness
  • bottles for breastfed babies
  • nipple sizes
  • how often to feed
  • how much to feed
  • physical signs of your infant getting enough nutrition
  • guidelines for weight gain
  • signs of underfeeding and over feeding
  • safe breastfeeding tips
  • the most popular breastfeeding positions
  • best breastfeeding positions for c-section births
  • bottle temperature
  • converting CCs to ounces
  • choosing and using a pump
  • how to clean and sterilize bottles and equipment
  • benefits of nursing
  • the Kangaroo Care method
  • and any questions you have
Related Topics

* Read about better Breastfeeding Positions such as the Turtle Method in which newborn babies can stabilize themselves naturally. This means your baby can already instinctively control certain parts of their body, and will naturally help manipulate your breast to suit their own feeding behaviors.

* Bonding with your newborn baby can happen immediately after birthing through a method called Kangaroo Care. This promotes psychological and physical well-being for both your newborn and for you as the mother. Kangaroo Care includes skin-to-skin contact and exclusively breastfeeding.

* Learn the 15 Breast Milk Nutrition Secrets

* Compare the composition of Breast Milk vs. Formula

* Educating yourself with evidence-based information is important, and without judgment is so important for your psychological and emotional well-being.  It can be stressful if you feel alone in this, but you’re not.

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What is Sleep Training?

Nourish Birth Sleep Training

Sleep training encourages your baby to be on a schedule which will maximize cognitive development. It all starts with a daytime sleep training schedule which greatly impacts their nighttime sleep training outcomes. Neurons grow and brain development increases at an accelerated pace at night. Therefore the quality and duration of a baby’s nighttime sleep have a greater impact on overall growth and development than their daytime sleep. However, nighttime sleep is dependent upon the quality of daytime sleep. This is because babies develop specific, organized thoughts that permit them to learn and unlearn all the sensory input they experienced during the day.

Therefore a good night’s rest means more than just a peaceful night for the family. The actually quality of your baby’s sleep allows her to form memories and start emotionally bonding with those they interact with during the day. Hence, the earlier sleep training begins, the earlier they have this cognitive development tool to help them bond with you, and the sooner she can start forming memories about her family!

When sleep training, Newborn Care Specialists feed, diaper, and care for infants much differently during the night than we do during the day. At night, it’s tough love – all business. You do not want your baby to enjoy getting up at night!

  1. We give your baby a 5 minute relaxing, warm bath.
  2. We give your baby a 2-minute oil massage: downward strokes on limbs, clockwise circles on the tummy, outward sweeps on the chest, small circles on head and face, and sweep downward strokes on back and feet.
  3. We put your baby to bed as soon as they get sleepy but are still awake. This teaches them to self-soothe and shows your baby they are capable to put themselves back to sleep when they wake during the night.

Our sleep training methods at night involve no lights (as we feed in the dark or with a small light on), no talking to them, no singing, no eye contact, no TV, no music, no mobiles, no rocking, no singing, and no diaper changes unless they have dirty diapers.

We do not wake a sleeping baby. Only if the baby is premature and/or the pediatrician instructs do we awaken the baby every 3 hours to eat. When the baby is gaining a ½ pound a week, we allow them to sleep. If the baby stirs, we do not pick them up. We wait until they are at a full cry before attending to them because many times they will go back to sleep. We prefer gentle sleep shaping or gentle sleep conditioning to help soothe them as they physiologically cannot self-soothe on their own.

First, we change the baby’s diaper and re-swaddle. If you are breastfeeding, we bring your baby to you for nursing. If the baby is bottle-fed and a one-ounce drinker and goes back to sleep, we unswaddle and feed more, and if they continue to sleep through, we change them using cool baby wipes on their bottom to wake them up to continue to feed and ensure they eat or they will be waking up again soon wanting to eat. We take care of overnights for you so that you can rest. This includes helping you learn to store your breastmilk and then feeding your baby at night, along with properly sterilizing your bottles.

As your baby grows, then during the daytime our goal is to encourage your baby to consume more so they receive the nutrition they’d usually get at one of the nighttime feedings, so eventually, the baby is getting their adequate amount of nutrition for their weight. Nighttime feedings move to their daytime feedings and they eventually sleep through the night, allowing mom and dad a peaceful and full nights rest as well.

If you need help sleep training your newborn or infant or toddler, I can help you. I do not allow babies to sleep with the bottle as they age. Sleeping with the bottle can lead to serious tooth decay as well as cause ear infections. Fluid from the bottle and germs from saliva drain into your baby’s Eustachian tubes at the back of their throat, leading to their middle ear. I’ve taken over jobs where children have not been sleep-trained properly, waking up to twelve times a night because they were given a bottle to sleep and they couldn’t sleep unless it was in their mouth. They’d wake every time it fell out of their mouth. It is a vicious cycle to break but it can be done.

I’ve also trained children who scream to get out of their crib or bed at 4am or 5am, training them to stay in bed until 7am or when parents deem it to be an appropriate time to start the day. Children need boundaries and structure to feel safe and secure. They want these boundaries and it can be a nurturing experience for them to receive them. It is also exciting for them as they recognize self-accomplishment when they meet your goals; and feel better about themselves and the little human beings they’re becoming.

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Choosing A Formula Supplement

Nourish Birth Choosing a Formula Supplement

Choosing how to supplement your baby’s diet with formula can be puzzling. Currently there are 6 major categories of formula on our market shelves today. They include:

  1. Cow’s Milk Based Formulas
  2. Soy Based Formulas
  3. Hypoallergenic Formulas
  4. Lactose Free Formulas
  5. Organic Formulas
  6. Formulas for Babies with Special Needs

It is important to make an educated decision on the type of formula supplement you will feed to your baby. Hiring a Doula or Newborn Care Specialist includes discussing and educating the mother with in-depth research done by industry professionals on the advantages and disadvantages of each category of formula.

For example, did you know in cow’s milk based formulas, the proteins are made more digestible by adding more lactose which makes it similar to breast milk, and butterfat is replaced by vegetable oils? And did you know that although there is a category of hypoallergenic formulas, that no formula is NON-allergenic, and that the specialty formulas just have degrees of lesser stimulation of the allergic response or a sensitivity to the protein in the formula?

We will discuss Dairy Allergy Vs. Dairy Hypersensitivities, soy formulas, iron-fortified formulas, and the importance of choosing a formula without artificial DHA/ARA. It is imperative that all parents be made aware of the potential risks of feeding their babies formula with DHA/ARA, and then given a list of formulas which have DHA/ARA without the use of hexane (a neurotoxin) in the manufacturing process.

After choosing a formula, we will discuss the available forms of your preferred formula supplement (powder, ready-to-use, ready-to-pour, or concentrated liquid) and how to prepare formula properly for your precious little one.

Lastly we will discuss:

  • bottle types
  • nipple sizes
  • how often to supplement with formula
  • how much to supplement with formula
  • physical signs of your infant getting enough nutrition
  • guidelines for weight gain
  • signs of underfeeding and over feeding
  • safe formula feeding tips
  • formula guidelines
  • bottle temperature
  • converting ccs to ounces
  • water usage in formula
  • how to clean and sterilize bottles and equipment
  • the Kangaroo Care method
  • and any questions you have

Book your Virtual Newborn Care Consultation for fast solutions on feeding and other concerns you may have.