Start off with the essentials to speed your healing and aid lactation! Ayurvedic labor and postpartum meals delivered to your home, birth center, or hospital. Choose from compostable/biodegradable packaging for items as well as your diet style (vegan, vegetarian, etc.)
If planning for immediate postpartum meals, the best meals to consume when you begin your first birthing waves and within the first few days postpartum are sold in our New Mommy Bundle and in our Starter Bundle. If you’d like ongoing postpartum meals after the first week of childbirth and through your breastfeeding years, choose the Nourish Bundle. If you want only healing lactation teas and tonics, choose our Healing Tonics Bundle. If you want to have broth daily, choose our Beautiful Bones Broth Bundle. Meal bundles are only sent to the customer due to our delivery policy, so if you are wanting to give this to a family member or friend, or are creating a meal train, please buy them a Gift Card instead.
ITEMS
ITEMS
HOW IT WORKS
HOW IT WORKS
BIODEGRADABLE CONTAINERS
BIODEGRADABLE CONTAINERS
NO SOY, GLUTEN, OR DAIRY
NO SOY, GLUTEN, OR DAIRY
VEGAN, VEGETARIAN, NUT-FREE
VEGAN, VEGETARIAN, NUT-FREE
Milk-Makin' Muffins Bundle
$275
ITEMS
Choose 12 Lactation Muffins:
Pumpkin Spice with Pumpkin Seed & Pecan Crumble
Lemon & Blueberry
Sweet Potato with Raisins & Pecan Crumble
Carrot Oatmeal with Walnut Crumble
Apple Cinnamon with Sliced Almonds
Banana Sesame with Walnut Crumble
HOW IT WORKS
Boost your breast milk! We make it easy to order ahead of time so you can be guaranteed to have your lactation muffins ready in your freezer for postpartum! Expect a 3-5 day turnaround if ordering in postpartum.
BIODEGRADABLE CONTAINERS
Compostable (green bin) containers - freezer, oven, and microwave-safe!
NO SOY, GLUTEN, OR DAIRY
VEGAN, VEGETARIAN, NUT-FREE
Customizations for all diet styles, including diabetic, kosher, vegan, vegetarian, and those with food allergies and intolerances
Kitchari Cleanse Bundle
$995
ITEMS
7 days of meals (2/x day for a weight loss kitchari cleanse) - or - about 5 days of meals (3x/day for a gentle kitchari routine in either pregnancy or during postpartum)
Best to order ahead and be prepared! Can be delivered to you by 35 weeks gestation; frozen so you can pull from your freezer and fridge as you begin your birthing waves and during immediate postpartum
BIODEGRADABLE CONTAINERS
Choose from compostable (green bin) containers or recyclable (blue bin) glass jars - both are freezer, oven, and microwave-safe!
NO SOY, GLUTEN, OR DAIRY
VEGAN, VEGETARIAN, NUT-FREE
Customizations for all diet styles, including diabetic, kosher, vegan, vegetarian, and those with food allergies and intolerances
SOUPS: Golden Nettle Stew New Mama Dahl Miyeok Guk
SIDES: Compote Postpartum Oil
SNACKS: Recovery Rice Pudding Cardamom Dreams Energy Bites
HOW IT WORKS
Same; order ahead of time so you can be guaranteed to have your meals set up for postpartum! The Starter Bundle is a set of lactation meals and tonics which are easy to digest and "eliminate" straining post childbirth.
BIODEGRADABLE CONTAINERS
Choose from compostable (green bin) containers or recyclable (blue bin) glass jars - both are freezer, oven, and microwave-safe!
NO SOY, GLUTEN, OR DAIRY
VEGAN, VEGETARIAN, NUT-FREE
Customizations for all diet styles, including diabetic, kosher, vegan, vegetarian, and those with food allergies and intolerances
Recommended to start one week after birthing for the 4th trimester during postpartum, and beyond! Meals will be dropped off on the doorstep at a prior agreed time, without knocking or ringing the doorbell so as not to disturb any sleeping humans. 🙂 Your Nourish Bundle can be ordered ahead, however it will only be prepared when you notify us that you've given birth and are home, ready to receive it. Expect a 3-5 day turnaround.
BIODEGRADABLE CONTAINERS
Choose from compostable (green bin) containers or recyclable (blue bin) glass jars - both are freezer, oven, and microwave-safe!
NO SOY, GLUTEN, OR DAIRY
VEGAN, VEGETARIAN, NUT-FREE
Customizations for all diet styles, including diabetic, kosher, vegan, vegetarian, and those with food allergies and intolerances
Healing Tonics Bundle
$549
ITEMS
Customizable:
2 weeks of healing lactation teas & tonics
HOW IT WORKS
Ordering ahead in pregnancy takes the stress out of postpartum meal planning! Pull from your freezer after birthing so you can just sip, heal, and be nourished.
BIODEGRADABLE CONTAINERS
Choose from compostable (green bin) containers or recyclable (blue bin) glass jars - both are freezer, oven, and microwave-safe!
NO SOY, GLUTEN, OR DAIRY
VEGAN, VEGETARIAN, NUT-FREE
Customizations for all diet styles, including diabetic, kosher, vegan, vegetarian, and those with food allergies and intolerances
* included in all Postpartum Doula packages ** at Clinic only
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