Earth Mama’s Organic Herbal Sitz Bath contains NO propylene glycol, parabens, or artificial fragrance and is Non-GMO Project Verified!
Lay herbal pad in a shallow bowl and cover with boiling water. Steep for approx. 5 min., and let cool. Very gently drain extra liquid from pad, leaving it moist but not soaking. Be gentle and don’t squeeze! The herbal pads are fragile and can burst. Cool in the fridge and gently apply moist pad directly to perineum. Ahhhhhhh.
But wait! Postpartum padsicles are a thing, and they’re great: get crafty and use the healing herbally goodness in another way. Save the remaining liquid, pour onto a regular postpartum pad, and freeze it for a clever little perineal ice pack. Trust us – it’s one of life’s secret little wins. Follow Earth Mama’s DIY steps here!
Sea Salt, Organic Oatmeal (Avena Sativa) Kernel Meal, Organic Witch Hazel (Hamamelis Virginiana) Leaf, Organic Yarrow (Achillea Millefolium) Flower, Organic Plantain (Plantago Major) Leaf, Organic Calendula (Calendula Officinalis) Flower
Earth Mama’s Organic Sitz Bath is included in our Peaceful Postpartum Bundle.