Hypnobabies Class Schedule
2022 Hypnobabies Class Schedule:
- Sundays – January 9th to February 13th @ 4pm-7pm *** FULL ***
- Thursdays – February 10th – March 17th @ 6pm-9pm *** 2 spots left! ***
- Sundays – March 13th – April 24th @ 10:30am-1:30pm (skipping Easter Sunday)
- Tuesdays – May 3rd – June 7th @ 6pm-9pm
- Wednesdays – June 8th – July 13th @ 6pm-9pm
- Sundays – July 17th – August 21st @ 10:30am-1:30pm
- Wednesdays – August 24th – September 28th @ 6pm-9pm
- Sundays – October 2nd – November 13th @ 10:30am-1:30pm
- Wednesdays – November 30th – January 4th @ 6pm-9pm
Option 1: Group Zoom Hypnobabies Childbirth Class
Schedule: Each series consists of 6 classes meeting for 3 – 3.5 hours each week for 6 weeks. All handouts and materials will be sent to you so you never need to print anything. This live Zoom Hypnobabies childbirth class, limited to you + 5 other pregnant couples, is preferred by those:
- who want their partner more involved
- who want their partner ready to support their birth goals and equipped to support them during labor
- who want to experience a community with other pregnant mothers they can connect to celebrate their Hypnobabies births and “Hypno” babies
- who want a Hypnobabies childbirth educator/instructor-led hypnobirthing childbirth class
$450 for the six week series (includes all materials sent to you and 21 hours of instruction).
Curious what you’ll learn? Checkout the Hypnobabies Childbirth Class Outline here.
Option 2: Hypnobabies Independent Home Study Course
Hypnobabies also has a wonderful home study option and can be purchased directly from Hypnobabies.com. The cost is $180-$220 depending on if you order the online home study version or the print edition of the home study course. This is a self-study that the birthing person does mostly on their own, though birth partners are encouraged to follow along and have a few small things to do to be involved. It contains the same wonderful tools and techniques that are taught in the live class. The print edition of the home study course includes all Hypnobabies Childbirth Hypnosis printed workbooks, booklets, handouts and audio tracks (on MP3 download cards), which is especially great if you don’t want to print out a TON of materials because they send them all to you, shipped in an organized fashion! Our doula clients love the print edition because it keeps them accountable and is easily accessible in a binder; a tangible way to learn since having physical papers can be more of a reminder to create a ritual. Ready to start? Sign up here. Or learn more about the topics covered here.
Option 3: Private Hypnobabies Class
All the same content and weekly structure as the 6-week childbirth ed Hypnobabies series but exclusively for you; no other couples.
Experienced in NDAs and protecting your privacy.
Learn more about the topics covered here.
Optional bonus – Home study users can hire a Hypnobabies instructor for a virtual Home Study Advantage (HSA) class for the birthing person and the birth partner. We do a review of the course, make sure the birth partner feels fully up to speed for their role, and do a real time birth rehearsal to practice using all the tools, plus breathing and pushing methods. This HSA is an invaluable way to make sure you are able to reap the full benefit of all the Hypnobabies tools you will have spent so much time learning and practicing. Sign up here.
Optional bonus – Those who sign up for any Hypnobabies class (any live Hypnobabies class with any Hypnobabies instructor, or for the online or print version of the Hypnobabies Home Study Course) receive a $400 discount for Nourish Birth Doula services when signing up for the Hypnobabies Birth Doula Package. Already taking the Hypnobabies course, and now you’re looking for a Hypnobabies Hypno-Doula? Sign up for the Hypnobabies Birth Doula Package to get $400 off, just provide proof of receipt. Learn more through the free Meet & Greet or through a private, individual consultation.
Optional bonus – You may be able to receive reimbursement for purchasing Hypnobabies®! Some healthcare insurance companies will cover the cost of hypnobirthing childbirth education with CPT the code for childbirth classes: S9436. You may also need this: Diagnosis code Z32.2, which is for childbirth education.
Optional bonus – Additional $200 off for birth doula clients intending to birth at home or a birth center with promo code: homebirth ($600 discount for Hypnobabies birth doula clients)
When to start Hypnobabies?
If you’re interested in Hypnobabies, the “ideal” learning schedule is starting at 28-30 weeks! There is a little homework each week, then listening to the empowering joyful birth affirmations track (the only track that is not hypnosis) while brushing your teeth, driving, doing dishes, etc. each day, and then listening to each week’s hypnosis track before bed/while sleeping (yes, sleeping through it still counts!). Unlike hypnobirthing which doesn’t have actual hypnosis, Hypnobabies is not a basic hypnobirthing course where you just listen whenever you want here and there, and will not be effective if you listen and learn one day here, one day there, skip a week, etc. Unlike the older style of hypnobirthing, Hypnobabies is actually medical-grade hypnosis used by medical professionals for preparing their clients for spinal surgeries and dentistry without anesthesia, but it’s formulated for birthing. The schedule is very structured and is so in order to be effective. You can sleep with a track so literally you can’t get behind since you’re not wasting daylight hours listening to tracks. Also, if you’re already past 30 weeks, there is an accelerated version so don’t let that stop you from learning Hypnobabies, the best tool for an easier, more comfortable birth experience.
Introduction to Hypnobabies’ Philosophies and Positive Mindset; Pregnancy Anatomy and Physiology; Belief Systems; The Power of Words and How They Affect Us; How Your Mind Works – The Conscious and Subconscious; The Mind/Body Connection; What Hypnosis is and is NOT; Demonstrations of Hypnosis; How Fear Affects Comfort and Length of Labor; Fear Clearing for Childbirth; Mindfulness for Peaceful Birthing – Part 1; “Becoming Dad” or “Becoming Parent” – Part 1; The Importance of Daily Pregnancy Affirmations; The Gifts Your Body Gives You – Your Beautiful Uterus and How it Works; Creating Your “Mental Lightswitch”; Partner Communication Exercise and the “Contract of Trust”.
Hypnosis Script: “Learning Self-Hypnosis”. (Entering hypnosis on your own and controlling all sensations in your body.)
Choose a Hypnobabies Class That Works For You
Private classes, Group Classes, or Independent Home Study!
Begin your journey by choosing a Hypnobabies Class here.