Doula Packages

Bodywork Packages

  • BENEFITS

    BENEFITS

  • LENGTH

    LENGTH

  • FOR PREGNANCY

    FOR PREGNANCY

  • FOR POSTPARTUM

    FOR POSTPARTUM

  • PRODUCTS

    PRODUCTS
Pelvic Steaming
$100

  • BENEFITS

    Results from the first Western Study on postpartum vaginal steaming: Fourth Trimester Vaginal Steam Study indicate that vaginal steaming has a positive impact on a number of postpartum healing indicators, including blood pressure, pulse, uterine restoration, reduction of weight and waist size, healing of tears, gapping and swelling, the expulsion of lochia, bowel regularity and hemorrhoid reduction.

  • LENGTH

    45 minutes

  • FOR PREGNANCY

  • FOR POSTPARTUM

  • PRODUCTS

    Steaming herbs are included

Belly Binding
$150

Repeat Sessions $75

  • BENEFITS

    After childbirth, speed healing for your incredible postpartum body with this ancient traditional Malaysian bengkung belly binding practice. The belly bind utilizes the pressure of bound fabric to provide womb support and a foundation for internal organs, pull in the hips, speed up uterine involution, and repair diastasis recti.

  • LENGTH

    45 minutes

  • FOR PREGNANCY

  • FOR POSTPARTUM

  • PRODUCTS

    Includes one organic muslin belly binding cloth

Reflexology
Course & Kit
$150

  • BENEFITS

    1 pair Reflexology Socks for both Mom & Baby + instant online access to the virtual session on wellness, acupressure points to aid pregnancy, labor, and postpartum discomforts. Areas include facial acupressure points for aging and sinuses, lungs and diaphragm for breathing, lymphatic drainage for optimizing milk supply and reducing weight gain and water retention, hip, pelvis, sciatica, breasts, digestive points, lower back, plus reflexology for your baby to quell fussiness, gas, and teething. You'll also get online access to the Body Atlas.

  • LENGTH

    1 hour, but is self-paced

  • FOR PREGNANCY

  • FOR POSTPARTUM

  • PRODUCTS

    A pair of Body Atlas Socks for you, and a pair for your (future or new) Baby! The socks have a map sewn onto the soles which provide a visual key for applying acupressure for yourself and your little one.

    Organic Renew Me Oil: a tridosha balancer, hydrating, repairing, and softening skin while relieving inflammation, soreness, and inspiring ageless beauty - the ultimate renewal.

    Organic Replenish Me Scrub: Replenish your mind, body, and spirit through this tridosha ultra self-care ritual. Scrub and soak your feet and body and melt away your worries.

Postpartum Wellness Packages

  • CARE

    CARE

  • TIME

    TIME

  • AGENDA

    AGENDA
Pearl
Wellness Package
$275

  • CARE

    3 Pelvic Steaming
    Sessions

    (save $25)

  • TIME

    30 min

  • AGENDA

    3 wellness sessions in total
    - 1x/week for 3 weeks -

Silver
Wellness Package
$525

  • CARE

    3 Belly Binding
    Sessions

    (save $25)

  • TIME

    30 min

  • AGENDA

    3 wellness sessions in total
    - 1x/week for 3 weeks -

Gold
Wellness Package
$800

  • CARE

    3 Pelvic Steaming
    + 3 Belly Binding
    Sessions

    (save $50)

  • TIME

    1 hour

  • AGENDA

    3 wellness sessions in total
    - 1x/week for 3 weeks -

Pregnancy & Birth Packages

  • PRE-BABY DOULA EDUCATION

    PRE-BABY DOULA EDUCATION

  • VIRTUAL COACHING

    VIRTUAL COACHING

  • INSIDER ACCESS TO ONLINE PORTAL

    INSIDER ACCESS TO ONLINE PORTAL

  • BIRTH PLAN HELP

    BIRTH PLAN HELP

  • POSTPARTUM PLAN

    POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    BIRTH DOULA
    LABOR SUPPORT

  • PRODUCTS

    PRODUCTS

  • POSTPARTUM VISIT

    POSTPARTUM VISIT
Basic Birth Doula Package
$3,400

$1,700 booking retainer

  • PRE-BABY DOULA EDUCATION

    Phone/chat support during pregnancy

    1st Prenatal Meeting:
    In-Depth Birth Envisioning

    2nd Prenatal Meeting:
    Birth Preferences
    Planning & Interventions

  • VIRTUAL COACHING

  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based birth and lactation documents

    Virtual on-demand Breastfeeding Class

  • BIRTH PLAN HELP

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Yes - priority but most likely to use backup Doula if at another birth

  • PRODUCTS

    The Heart of Postpartum Support eBook

  • POSTPARTUM VISIT

    1-hr postpartum visit

Hypnobabies Birth Doula Package
$3,000

$1,500 booking retainer

  • PRE-BABY DOULA EDUCATION

    Phone/chat support during pregnancy

    1st Prenatal Meeting:
    In-Depth Birth Envisioning

    2nd Prenatal Meeting:
    Birth Preferences
    Planning & Interventions

    $400 discount toward
    required enrollment in choice of Hypnobabies Group Class or Home Study Course

    $100 discount toward
    optional 3rd Prenatal
    Meeting known as the
    Hypnobabies Home Study Advantage, or prenatal birth rehearsal

  • VIRTUAL COACHING

    optional virtual birth rehearsal

  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based birth and lactation documents

    Virtual on-demand Breastfeeding Class

  • BIRTH PLAN HELP

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Yes - priority & less likely to use backup Doula if at another birth

  • PRODUCTS

    The Heart of Postpartum Support eBook

  • POSTPARTUM VISIT

    1-hr postpartum visit

Virtual Birth
Preparation Package
$1,000

Due in full at booking

  • PRE-BABY DOULA EDUCATION

    Chat support during pregnancy

    1st Prenatal Meeting:
    In-Depth Birth Envisioning

    2nd Prenatal Meeting:
    Birth Preferences
    Planning & Interventions

  • VIRTUAL COACHING

  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based birth and lactation documents

    Virtual on-demand Breastfeeding Class

  • BIRTH PLAN HELP

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

  • PRODUCTS

    The Heart of Postpartum Support eBook

  • POSTPARTUM VISIT

Virtual Birth Prep &
Virtual Labor Doula Package
$1,600

Due in full at booking

  • PRE-BABY DOULA EDUCATION

    Phone/chat support during pregnancy

    1st Prenatal Meeting:
    In-Depth Birth Envisioning

    2nd Prenatal Meeting:
    Birth Preferences
    Planning & Interventions

  • VIRTUAL COACHING

  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based birth, postpartum, and lactation documents

    Virtual on-demand Breastfeeding Class

  • BIRTH PLAN HELP

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Virtual Birth Doula support

  • PRODUCTS

    The Heart of Postpartum Support eBook

  • POSTPARTUM VISIT

    Optional 1-hr virtual
    postpartum support call

Pregnancy
Coaching Package
$300/month

  • PRE-BABY DOULA EDUCATION

    Weekly 45-min check-ins
    (4 video telehealth calls/month)

    Substitute virtual calls for a walking buddy 1x/week if you live in LA

    Chat support through coaching

  • VIRTUAL COACHING

  • INSIDER ACCESS TO ONLINE PORTAL

    Pregnancy
    Recommendations Program

  • BIRTH PLAN HELP

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

  • PRODUCTS

    The Heart of Postpartum Support eBook

  • POSTPARTUM VISIT

Virtual Postpartum Packages

  • PRE-BABY DOULA EDUCATION

    PRE-BABY DOULA EDUCATION

  • PRENATAL BABY EDUCATION

    PRENATAL BABY EDUCATION

  • BODYWORK

    BODYWORK

  • VIRTUAL COACHING

    VIRTUAL COACHING

  • INSIDER ACCESS TO ONLINE PORTAL

    INSIDER ACCESS TO ONLINE PORTAL

  • BIRTH PLAN HELP

    BIRTH PLAN HELP

  • POSTPARTUM PLAN

    POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    BIRTH DOULA
    LABOR SUPPORT

  • MEAL DELIVERY

    MEAL DELIVERY

  • PRODUCTS

    PRODUCTS

  • POSTPARTUM VISIT

    POSTPARTUM VISIT

  • POSTNATAL
    NCS
    EDUCATION

    POSTNATAL
    NCS
    EDUCATION
Virtual Postpartum Prep
$500

  • PRE-BABY DOULA EDUCATION

    1 virtual prenatal meeting: Tackle the 4th Trimester Session

  • PRENATAL BABY EDUCATION

  • BODYWORK

  • VIRTUAL COACHING

  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based postpartum documents

    Virtual on-demand Breastfeeding Class

  • BIRTH PLAN HELP

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Access to referrals

  • MEAL DELIVERY

  • PRODUCTS

    The Heart of Postpartum Support eBook

  • POSTPARTUM VISIT

    1 optional virtual postpartum session

  • POSTNATAL
    NCS
    EDUCATION

    Add-on à la carte
Virtual Postpartum Doula & Newborn Care Specialist
$1,200

  • PRE-BABY DOULA EDUCATION

    1 virtual prenatal meeting: Tackle the 4th Trimester Session

  • PRENATAL BABY EDUCATION

  • BODYWORK

  • VIRTUAL COACHING

  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based birth and lactation documents

    Virtual on-demand Breastfeeding Class

  • BIRTH PLAN HELP

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Access to referrals

  • MEAL DELIVERY

  • PRODUCTS

    The Heart of Postpartum Support eBook

  • POSTPARTUM VISIT

    1 optional virtual postpartum session

  • POSTNATAL
    NCS
    EDUCATION

    6 Virtual Support Calls to be used within the first 6 weeks postpartum ($600 value)

Virtual Infant Care Specialist
$600/mo

  • PRE-BABY DOULA EDUCATION

    1 virtual prenatal meeting: Tackle the 4th Trimester Session

  • PRENATAL BABY EDUCATION

  • BODYWORK

  • VIRTUAL COACHING

  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based postpartum documents

    Virtual on-demand Breastfeeding Class

  • BIRTH PLAN HELP

  • POSTPARTUM PLAN

  • BIRTH DOULA
    LABOR SUPPORT

    Access to referrals

  • MEAL DELIVERY

  • PRODUCTS

    The Heart of Postpartum Support eBook

  • POSTPARTUM VISIT

  • POSTNATAL
    NCS
    EDUCATION

    30-min Virtual Support Calls
    2x/Week (8x/month)

In-Person Postpartum Packages

  • IN-HOME
    AYURVEDIC
    DOULA,
    NEWBORN CARE
    SPECIALIST, & LACTATION SUPPORT

    IN-HOME
    AYURVEDIC
    DOULA,
    NEWBORN CARE
    SPECIALIST, & LACTATION SUPPORT

  • PAYMENT
    TERMS

    PAYMENT
    TERMS

  • BODYWORK

    BODYWORK

  • MEAL DELIVERY

    MEAL DELIVERY

  • PRODUCTS

    PRODUCTS

  • PRENATAL
    EDUCATION

    PRENATAL
    EDUCATION

  • POSTPARTUM PLAN

    POSTPARTUM PLAN

  • INSIDER
    ACCESS TO ONLINE PORTAL

    INSIDER
    ACCESS TO ONLINE PORTAL
Mini Postpartum Doula Package
$1,600

$800 booking retainer

  • IN-HOME
    AYURVEDIC
    DOULA,
    NEWBORN CARE
    SPECIALIST, & LACTATION SUPPORT

    15 HOURS TOTAL

    5 Sessions:

    Two 3-hr visits weeks 1 & 2
    + one 3-hr visit week 3

  • PAYMENT
    TERMS

    * 50% retainer due at booking ($800)
    * Remaining balance due by 27 weeks ($800)
    * Or, due in full if booking past 27 weeks gestation

  • BODYWORK

    Add-on à la carte

  • MEAL DELIVERY

    Add-on à la carte

  • PRODUCTS

    The Heart of
    Postpartum Support eBook

  • PRENATAL
    EDUCATION

    Prenatal Meeting:
    Tackle the 4th Trimester Session

    Postpartum Nutrition
    Recommendations Virtual Program

    Feeding Your Newborn
    Virtual Program

    Virtual on-demand
    Breastfeeding Class

    Virtual on-demand
    Back to Work Pumping Class

    Virtual on-demand
    Exclusively Pumping Class

  • POSTPARTUM PLAN

  • INSIDER
    ACCESS TO ONLINE PORTAL

    HIPPA-compliant platform with access to 1000's of
    evidence-based
    postpartum and lactation documents

Pro Postpartum
Doula Package
$4,000

$2000 booking retainer

  • IN-HOME
    AYURVEDIC
    DOULA,
    NEWBORN CARE
    SPECIALIST, & LACTATION SUPPORT

    40 HOURS TOTAL

    10 Sessions:

    Two 4-hr visits for 5 weeks

    - or -

    13 Sessions:

    Two 3-hr visits per week for 6 weeks + one 4-hr visit week 7

  • PAYMENT
    TERMS

    * 50% retainer due at booking ($2,000)
    * Remaining balance due by 27 weeks ($2,000)
    * Or, due in full if booking past 27 weeks gestation

  • BODYWORK

    Add-on à la carte

  • MEAL DELIVERY

    Add-on à la carte

  • PRODUCTS

    The Heart of
    Postpartum Support eBook

  • PRENATAL
    EDUCATION

    Prenatal Meeting:
    Tackle the 4th Trimester Session

    Postpartum Nutrition
    Recommendations Virtual Program

    Feeding Your Newborn
    Virtual Program

    Virtual on-demand
    Breastfeeding Class

    Virtual on-demand
    Back to Work Pumping Class

    Virtual on-demand
    Exclusively Pumping Class

  • POSTPARTUM PLAN

  • INSIDER
    ACCESS TO ONLINE PORTAL

    HIPPA-compliant platform with access to 1000's of
    evidence-based
    postpartum and lactation documents

Meal Delivery Bundles

  • ITEMS

    ITEMS

  • HOW IT WORKS

    HOW IT WORKS

  • BIODEGRADABLE CONTAINERS

    BIODEGRADABLE CONTAINERS

  • NO SOY, GLUTEN, OR DAIRY

    NO SOY, GLUTEN, OR DAIRY

  • VEGAN, VEGETARIAN, NUT-FREE

    VEGAN, VEGETARIAN, NUT-FREE

  • INCLUDED WITH DOULA SERVICES

    INCLUDED WITH DOULA SERVICES
  
Milk-Makin' Muffins Bundle
 
$275

  • ITEMS

    Choose 12 Lactation Muffins:

    Pumpkin Spice
    with Pumpkin Seed & Pecan Crumble

    Lemon & Blueberry

    Sweet Potato
    with Raisins & Pecan Crumble

    Carrot Oatmeal
    with Walnut Crumble

    Apple Cinnamon with
    Sliced Almonds

    Banana Sesame with
    Walnut Crumble

  • HOW IT WORKS

    Boost your breast milk!
    We make it easy to order ahead of time so you can be guaranteed to have your lactation muffins ready in your freezer for postpartum!
    Expect a 3-5 day turnaround if ordering in postpartum.

  • BIODEGRADABLE CONTAINERS

    Compostable (green bin) containers - freezer, oven, and microwave-safe!

  • NO SOY, GLUTEN, OR DAIRY

  • VEGAN, VEGETARIAN, NUT-FREE

    Customizations for all diet styles, including diabetic, kosher, vegan, vegetarian, and those with food
    allergies and intolerances

  • INCLUDED WITH DOULA SERVICES

    Add-on à la carte

  
New Mommy Bundle
 
$495

  • ITEMS

    Spiced "Milk" Tonic
    Fennel Cinnamon Latte
    CCF Tonic
    Compote
    Postpartum Oil
    Recovery Rice Pudding
    Cardamom Dreams
    Energy Bites

  • HOW IT WORKS

    Best to order ahead
    and be prepared!
    Can be delivered to you by 35 weeks gestation; frozen so you can pull from your freezer and fridge as you begin your birthing waves and during immediate postpartum

  • BIODEGRADABLE CONTAINERS

    Choose from compostable (green bin) containers or recyclable (blue bin) glass jars - both are freezer, oven, and microwave-safe!

  • NO SOY, GLUTEN, OR DAIRY

  • VEGAN, VEGETARIAN, NUT-FREE

    Customizations for all diet styles, including diabetic, kosher, vegan, vegetarian, and those with food
    allergies and intolerances

  • INCLUDED WITH DOULA SERVICES

    Add-on à la carte

  
Starter Bundle
 
$875

  • ITEMS

    TEAS & TONICS:
    Cardamomma Latte
    Spiced "Milk" Tonic
    Fennel Cinnamon Latte
    Mending Mama Tea
    Beautiful Bones Broth
    CCF Tonic

    BREAKFASTS:
    Fennel Cinnamon Porridge
    Toasted Ginger Oatmeal
    Hobakjuk Porridge

    SOUPS:
    Golden Nettle Stew
    New Mama Dahl
    Miyeok Guk

    SIDES:
    Compote
    Postpartum Oil

    SNACKS:
    Recovery Rice Pudding
    Cardamom Dreams
    Energy Bites

  • HOW IT WORKS

    Same; order ahead of time so you can be guaranteed to have your meals set up for postpartum!
    The Starter Bundle is a set of lactation meals and tonics which are easy to digest and "eliminate" straining post childbirth.

  • BIODEGRADABLE CONTAINERS

    Choose from compostable (green bin) containers or recyclable (blue bin) glass jars - both are freezer, oven, and microwave-safe!

  • NO SOY, GLUTEN, OR DAIRY

  • VEGAN, VEGETARIAN, NUT-FREE

    Customizations for all diet styles, including diabetic, kosher, vegan, vegetarian, and those with food
    allergies and intolerances

  • INCLUDED WITH DOULA SERVICES


    Deluxe PP Doula
    Package + Amethyst
    Wellness Package

    Add-on à la carte to other packages as well!

  
Nourish Bundle
 
$895

  • ITEMS

    CUSTOMIZABLE:

    3 Milk Makin' Muffins
    4 Grab & Go's
    1 Tummy Treat
    1 Stellar Staple
    3 Teas & Tonics
    1 Soup
    1 Lactation Smoothie
    1 Comfort Entree

  • HOW IT WORKS

    Recommended to start one week after birthing for the 4th trimester during postpartum, and beyond! Meals will be dropped off on the doorstep at a prior agreed time, without knocking or ringing the doorbell so as not to
    disturb any sleeping
    humans. 🙂 Your Nourish Bundle can be ordered ahead, however it will only be prepared when you
    notify us that you've given birth and are home, ready to receive it. Expect a 3-5 day turnaround.

  • BIODEGRADABLE CONTAINERS

    Choose from compostable (green bin) containers or recyclable (blue bin) glass jars - both are freezer, oven, and microwave-safe!

  • NO SOY, GLUTEN, OR DAIRY

  • VEGAN, VEGETARIAN, NUT-FREE

    Customizations for all diet styles, including diabetic, kosher, vegan, vegetarian, and those with food
    allergies and intolerances

  • INCLUDED WITH DOULA SERVICES

    Add-on à la carte

  
Healing Tonics
Bundle
 
$549

  • ITEMS

    Customizable:

    2 weeks of healing
    lactation teas & tonics

  • HOW IT WORKS

    Ordering ahead in
    pregnancy takes the stress out of postpartum meal
    planning! Pull from your freezer after birthing so you can just sip, heal, and be nourished.

  • BIODEGRADABLE CONTAINERS

    Choose from compostable (green bin) containers or recyclable (blue bin) glass jars - both are freezer, oven, and microwave-safe!

  • NO SOY, GLUTEN, OR DAIRY

  • VEGAN, VEGETARIAN, NUT-FREE

    Customizations for all diet styles, including diabetic, kosher, vegan, vegetarian, and those with food
    allergies and intolerances

  • INCLUDED WITH DOULA SERVICES

    Add-on à la carte