Doula Packages

Bodywork Packages

  • DISCOUNTS
    DISCOUNTS
  • BENEFITS
    BENEFITS
  • LENGTH
    LENGTH
  • PRODUCTS
    PRODUCTS
  • FOR PREGNANCY
    FOR PREGNANCY
  • FOR POSTPARTUM
    FOR POSTPARTUM
OUT OF STOCK
Abhyanga Session
$195
  • DISCOUNTS
    Save $25 when buying 3 in the
    Diamond Wellness Package
    for $560
  • BENEFITS

    Applying warm oil with gentle and methodical bodywork as a therapeutic art form of Ayurvedic medicine. The Dosha-specific warm herb-infused oil is rubbed onto the body to promote wellness, nourishing all tissues and quelling vata dosha. Abhyanga has the ability to calm the mind, spirit, and body in moments of vulnerability, like after childbirth. Even the translation of the word can make you feel hopeful for better days. The Sanskrit word for oil “Snehana” also means love. Abhyanga is considered to be one of the greatest acts of self-love.

  • LENGTH
    1 hour
  • PRODUCTS
  • FOR PREGNANCY
  • FOR POSTPARTUM
Pelvic Steaming
$100
  • DISCOUNTS
    Save $25 when buying 3 in the
    Pearl Wellness Package
    for $275
  • BENEFITS

    Results from the first Western Study on postpartum vaginal steaming: Fourth Trimester Vaginal Steam Study indicate that vaginal steaming has a positive impact on a number of postpartum healing indicators, including blood pressure, pulse, uterine restoration, reduction of weight and waist size, healing of tears, gapping and swelling, the expulsion of lochia, bowel regularity and hemorrhoid reduction.

  • LENGTH
    45 minutes
  • PRODUCTS
  • FOR PREGNANCY
  • FOR POSTPARTUM
Belly Binding
$300
  • DISCOUNTS
    Repeat Sessions $125

    Save $25 when buying 3 in the
    Silver Wellness Package
    for $525
  • BENEFITS

    After childbirth, speed healing for your incredible postpartum body with this ancient traditional Malaysian bengkung belly binding practice. The belly bind utilizes the pressure of bound fabric to provide womb support and a foundation for internal organs, pull in the hips, speed up uterine involution, and repair diastasis recti.

  • LENGTH
    45 minutes
  • PRODUCTS

    Includes one organic muslin belly binding cloth

  • FOR PREGNANCY
  • FOR POSTPARTUM
Reflexology
Course & Kit
$150
  • DISCOUNTS
  • BENEFITS

    1 pair Reflexology Socks for both Mom & Baby + instant online access to the virtual session on wellness, acupressure points to aid pregnancy, labor, and postpartum discomforts. Areas include facial acupressure points for aging and sinuses, lungs and diaphragm for breathing, lymphatic drainage for optimizing milk supply and reducing weight gain and water retention, hip, pelvis, sciatica, breasts, digestive points, lower back, plus reflexology for your baby to quell fussiness, gas, and teething. You'll also get online access to the Body Atlas.

  • LENGTH
    1 hour but self-paced
  • PRODUCTS

    A pair of Body Atlas Socks for you, and a pair for your (future or new) Baby! The socks have a map sewn onto the soles which provide a visual key for applying acupressure for yourself and your little one.

    Organic Renew Me Oil: a tridosha balancer, hydrating, repairing, and softening skin while relieving inflammation, soreness, and inspiring ageless beauty - the ultimate renewal.

    Organic Replenish Me Scrub: Replenish your mind, body, and spirit through this tridosha ultra self-care ritual. Scrub and soak your feet and body and melt away your worries.

  • FOR PREGNANCY
  • FOR POSTPARTUM

Postpartum Wellness Packages

  • CARE
    CARE
  • TIME
    TIME
  • AGENDA
    AGENDA
Pearl
Wellness Package
$275
  • CARE
    3 Pelvic Steaming
    Sessions

    (save $25)

  • TIME
    30 min
  • AGENDA

    3 wellness sessions in total
    - 1x/week for 3 weeks -

Silver
Wellness Package
$525
  • CARE
    3 Belly Binding
    Sessions

    (save $25)

  • TIME
    30 min
  • AGENDA

    3 wellness sessions in total
    - 1x/week for 3 weeks -

Gold
Wellness Package
$800
  • CARE
    3 Pelvic Steaming
    + 3 Belly Binding
    Sessions

    (save $50)

  • TIME
    1 hour
  • AGENDA

    3 wellness sessions in total
    - 1x/week for 3 weeks -

Out of stock
Diamond
Wellness Package
$560
  • CARE
    3 Abhyanga Sessions

    (save $25)

  • TIME
    1 hour
  • AGENDA

    3 wellness sessions in total
    - 1x/week for 3 weeks -

Pregnancy & Birth Packages

  • PRE-BABY DOULA EDUCATION
    PRE-BABY DOULA EDUCATION
  • VIRTUAL COACHING
    VIRTUAL COACHING
  • INSIDER ACCESS TO ONLINE PORTAL
    INSIDER ACCESS TO ONLINE PORTAL
  • BIRTH PLAN HELP
    BIRTH PLAN HELP
  • POSTPARTUM PLAN
    POSTPARTUM PLAN
  • BIRTH DOULA
    LABOR SUPPORT
    BIRTH DOULA
    LABOR SUPPORT
  • PRODUCTS
    PRODUCTS
  • POSTPARTUM VISIT
    POSTPARTUM VISIT
Basic Birth Doula Package
$3,400

$1,700 booking retainer

  • PRE-BABY DOULA EDUCATION

    Phone/chat support during pregnancy

    1st Prenatal Meeting:
    In-Depth Birth Envisioning

    2nd Prenatal Meeting:
    Birth Preferences
    Planning & Interventions

  • VIRTUAL COACHING
  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based birth and lactation documents

    Virtual on-demand Breastfeeding Class

  • BIRTH PLAN HELP
  • POSTPARTUM PLAN
  • BIRTH DOULA
    LABOR SUPPORT

    Yes - priority but most likely to use backup Doula if at another birth

  • PRODUCTS

    The Heart of Postpartum Support eBook

  • POSTPARTUM VISIT

    1-hr postpartum visit

Hypnobabies Birth Doula Package
$3,000

$1,500 booking retainer

  • PRE-BABY DOULA EDUCATION

    Phone/chat support during pregnancy

    1st Prenatal Meeting:
    In-Depth Birth Envisioning

    2nd Prenatal Meeting:
    Birth Preferences
    Planning & Interventions

    $400 discount toward
    required enrollment in choice of Hypnobabies Group Class or Home Study Course

    $100 discount toward
    optional 3rd Prenatal
    Meeting known as the
    Hypnobabies Home Study Advantage, or prenatal birth rehearsal

  • VIRTUAL COACHING
    optional virtual birth rehearsal
  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based birth and lactation documents

    Virtual on-demand Breastfeeding Class

  • BIRTH PLAN HELP
  • POSTPARTUM PLAN
  • BIRTH DOULA
    LABOR SUPPORT

    Yes - priority & less likely to use backup Doula if at another birth

  • PRODUCTS

    The Heart of Postpartum Support eBook

  • POSTPARTUM VISIT

    1-hr postpartum visit

Virtual Birth
Preparation Package
$1,000

Due in full at booking

  • PRE-BABY DOULA EDUCATION

    Chat support during pregnancy

    1st Prenatal Meeting:
    In-Depth Birth Envisioning

    2nd Prenatal Meeting:
    Birth Preferences
    Planning & Interventions

  • VIRTUAL COACHING
  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based birth and lactation documents

    Virtual on-demand Breastfeeding Class

  • BIRTH PLAN HELP
  • POSTPARTUM PLAN
  • BIRTH DOULA
    LABOR SUPPORT
  • PRODUCTS

    The Heart of Postpartum Support eBook

  • POSTPARTUM VISIT
Virtual Birth Prep &
Virtual Labor Doula Package
$1,600

Due in full at booking

  • PRE-BABY DOULA EDUCATION

    Phone/chat support during pregnancy

    1st Prenatal Meeting:
    In-Depth Birth Envisioning

    2nd Prenatal Meeting:
    Birth Preferences
    Planning & Interventions

  • VIRTUAL COACHING
  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based birth, postpartum, and lactation documents

    Virtual on-demand Breastfeeding Class

  • BIRTH PLAN HELP
  • POSTPARTUM PLAN
  • BIRTH DOULA
    LABOR SUPPORT

    Virtual Birth Doula support

  • PRODUCTS

    The Heart of Postpartum Support eBook

  • POSTPARTUM VISIT

    Optional 1-hr virtual
    postpartum support call

Pregnancy
Coaching Package
$300/month
  • PRE-BABY DOULA EDUCATION

    Weekly 45-min check-ins
    (4 video telehealth calls/month)

    Substitute virtual calls for a walking buddy 1x/week if you live in LA

    Chat support through coaching

  • VIRTUAL COACHING
  • INSIDER ACCESS TO ONLINE PORTAL

    Pregnancy
    Recommendations Program

  • BIRTH PLAN HELP
  • POSTPARTUM PLAN
  • BIRTH DOULA
    LABOR SUPPORT
  • PRODUCTS

    The Heart of Postpartum Support eBook

  • POSTPARTUM VISIT

Virtual Postpartum Packages

  • PRE-BABY DOULA EDUCATION
    PRE-BABY DOULA EDUCATION
  • PRENATAL BABY EDUCATION
    PRENATAL BABY EDUCATION
  • BODYWORK
    BODYWORK
  • VIRTUAL COACHING
    VIRTUAL COACHING
  • INSIDER ACCESS TO ONLINE PORTAL
    INSIDER ACCESS TO ONLINE PORTAL
  • BIRTH PLAN HELP
    BIRTH PLAN HELP
  • POSTPARTUM PLAN
    POSTPARTUM PLAN
  • BIRTH DOULA
    LABOR SUPPORT
    BIRTH DOULA
    LABOR SUPPORT
  • MEAL DELIVERY
    MEAL DELIVERY
  • PRODUCTS
    PRODUCTS
  • POSTPARTUM VISIT
    POSTPARTUM VISIT
  • POSTNATAL
    NCS
    EDUCATION
    POSTNATAL
    NCS
    EDUCATION
Virtual Postpartum Prep
$500
  • PRE-BABY DOULA EDUCATION

    1 virtual prenatal meeting: Tackle the 4th Trimester Session

  • PRENATAL BABY EDUCATION
  • BODYWORK
  • VIRTUAL COACHING
  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based postpartum documents

    Virtual on-demand Breastfeeding Class

  • BIRTH PLAN HELP
  • POSTPARTUM PLAN
  • BIRTH DOULA
    LABOR SUPPORT
    Access to referrals
  • MEAL DELIVERY
  • PRODUCTS

    The Heart of Postpartum Support eBook

  • POSTPARTUM VISIT

    1 optional virtual postpartum session

  • POSTNATAL
    NCS
    EDUCATION
    Add-on à la carte
Virtual Postpartum Doula & Newborn Care Specialist
$1,200
  • PRE-BABY DOULA EDUCATION

    1 virtual prenatal meeting: Tackle the 4th Trimester Session

  • PRENATAL BABY EDUCATION
  • BODYWORK
  • VIRTUAL COACHING
  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based birth and lactation documents

    Virtual on-demand Breastfeeding Class

  • BIRTH PLAN HELP
  • POSTPARTUM PLAN
  • BIRTH DOULA
    LABOR SUPPORT
    Access to referrals
  • MEAL DELIVERY
  • PRODUCTS

    The Heart of Postpartum Support eBook

  • POSTPARTUM VISIT

    1 optional virtual postpartum session

  • POSTNATAL
    NCS
    EDUCATION

    6 Virtual Support Calls to be used within the first 6 weeks postpartum ($600 value)

Virtual Infant Care Specialist
$600/mo
  • PRE-BABY DOULA EDUCATION

    1 virtual prenatal meeting: Tackle the 4th Trimester Session

  • PRENATAL BABY EDUCATION
  • BODYWORK
  • VIRTUAL COACHING
  • INSIDER ACCESS TO ONLINE PORTAL

    Access to 1000's of evidence-based postpartum documents

    Virtual on-demand Breastfeeding Class

  • BIRTH PLAN HELP
  • POSTPARTUM PLAN
  • BIRTH DOULA
    LABOR SUPPORT
    Access to referrals
  • MEAL DELIVERY
  • PRODUCTS

    The Heart of Postpartum Support eBook

  • POSTPARTUM VISIT
  • POSTNATAL
    NCS
    EDUCATION

    30-min Virtual Support Calls
    2x/Week (8x/month)

In-Person Postpartum Packages

  • IN-HOME
    AYURVEDIC
    DOULA,
    NEWBORN CARE
    SPECIALIST, & LACTATION SUPPORT
    IN-HOME
    AYURVEDIC
    DOULA,
    NEWBORN CARE
    SPECIALIST, & LACTATION SUPPORT
  • PAYMENT
    TERMS
    PAYMENT
    TERMS
  • BODYWORK
    BODYWORK
  • MEAL DELIVERY
    MEAL DELIVERY
  • PRODUCTS
    PRODUCTS
  • PRENATAL
    EDUCATION
    PRENATAL
    EDUCATION
  • POSTPARTUM PLAN
    POSTPARTUM PLAN
  • INSIDER
    ACCESS TO ONLINE PORTAL
    INSIDER
    ACCESS TO ONLINE PORTAL
Mini Postpartum Doula Package
$1,600

$800 booking retainer

  • IN-HOME
    AYURVEDIC
    DOULA,
    NEWBORN CARE
    SPECIALIST, & LACTATION SUPPORT
    15 HOURS TOTAL

    5 Sessions:

    Two 3-hr visits weeks 1 & 2
    + one 3-hr visit week 3

  • PAYMENT
    TERMS

    * 50% retainer due at booking ($800)
    * Remaining balance due by 27 weeks ($800)
    * Or, due in full if booking past 27 weeks gestation

  • BODYWORK
    Add-on à la carte
  • MEAL DELIVERY
    Add-on à la carte
  • PRODUCTS

    The Heart of
    Postpartum Support eBook

  • PRENATAL
    EDUCATION

    Prenatal Meeting:
    Tackle the 4th Trimester Session

    Postpartum Nutrition
    Recommendations Virtual Program

    Feeding Your Newborn
    Virtual Program

    Virtual on-demand
    Breastfeeding Class

    Virtual on-demand
    Back to Work Pumping Class

    Virtual on-demand
    Exclusively Pumping Class

  • POSTPARTUM PLAN
  • INSIDER
    ACCESS TO ONLINE PORTAL

    HIPPA-compliant platform with access to 1000's of
    evidence-based
    postpartum and lactation documents

Pro Postpartum
Doula Package
$4,000

$2000 booking retainer

  • IN-HOME
    AYURVEDIC
    DOULA,
    NEWBORN CARE
    SPECIALIST, & LACTATION SUPPORT
    40 HOURS TOTAL

    10 Sessions:

    Two 4-hr visits for 5 weeks

    - or -

    13 Sessions:

    Two 3-hr visits per week for 6 weeks + one 4-hr visit week 7

  • PAYMENT
    TERMS

    * 50% retainer due at booking ($2,000)
    * Remaining balance due by 27 weeks ($2,000)
    * Or, due in full if booking past 27 weeks gestation

  • BODYWORK
    Add-on à la carte
  • MEAL DELIVERY
    Add-on à la carte
  • PRODUCTS

    The Heart of
    Postpartum Support eBook

  • PRENATAL
    EDUCATION

    Prenatal Meeting:
    Tackle the 4th Trimester Session

    Postpartum Nutrition
    Recommendations Virtual Program

    Feeding Your Newborn
    Virtual Program

    Virtual on-demand
    Breastfeeding Class

    Virtual on-demand
    Back to Work Pumping Class

    Virtual on-demand
    Exclusively Pumping Class

  • POSTPARTUM PLAN
  • INSIDER
    ACCESS TO ONLINE PORTAL

    HIPPA-compliant platform with access to 1000's of
    evidence-based
    postpartum and lactation documents

Meal Delivery Bundles

  • ITEMS
    ITEMS
  • HOW IT WORKS
    HOW IT WORKS
  • BIODEGRADABLE CONTAINERS
    BIODEGRADABLE CONTAINERS
  • NO SOY, GLUTEN, OR DAIRY
    NO SOY, GLUTEN, OR DAIRY
  • VEGAN, VEGETARIAN, NUT-FREE
    VEGAN, VEGETARIAN, NUT-FREE
  
Milk-Makin' Muffins Bundle
 
$275
  • ITEMS

    Choose 12 Lactation Muffins:

    Pumpkin Spice
    with Pumpkin Seed & Pecan Crumble

    Lemon & Blueberry

    Sweet Potato
    with Raisins & Pecan Crumble

    Carrot Oatmeal
    with Walnut Crumble

    Apple Cinnamon with
    Sliced Almonds

    Banana Sesame with
    Walnut Crumble

  • HOW IT WORKS

    Boost your breast milk!
    We make it easy to order ahead of time so you can be guaranteed to have your lactation muffins ready in your freezer for postpartum!
    Expect a 3-5 day turnaround if ordering in postpartum.

  • BIODEGRADABLE CONTAINERS

    Compostable (green bin) containers - freezer, oven, and microwave-safe!

  • NO SOY, GLUTEN, OR DAIRY
  • VEGAN, VEGETARIAN, NUT-FREE

    Customizations for all diet styles, including diabetic, kosher, vegan, vegetarian, and those with food
    allergies and intolerances

  
Kitchari Cleanse Bundle
 
$995
  • ITEMS

    7 days of meals (2/x day for a weight loss kitchari cleanse) - or - about 5 days of meals (3x/day for a gentle kitchari routine in either pregnancy or during postpartum)

    Includes 7 varieties
    (2 each = 14 meals):

    Saffron Fennel Kitchari
    Zucchini Jewel Kitchari
    Butternut Coconut Cilantro Kitchari
    Golden Beet Asparagus Kitchari
    Coconut Ube Kitchari
    Kabocha Adzuki Kitchari
    Pho Shiitake Seaweed Kitchari

  • HOW IT WORKS

    Best to order ahead
    and be prepared!
    Can be delivered to you by 35 weeks gestation; frozen so you can pull from your freezer and fridge as you begin your birthing waves and during immediate postpartum

  • BIODEGRADABLE CONTAINERS

    Choose from compostable (green bin) containers or recyclable (blue bin) glass jars - both are freezer, oven, and microwave-safe!

  • NO SOY, GLUTEN, OR DAIRY
  • VEGAN, VEGETARIAN, NUT-FREE

    Customizations for all diet styles, including diabetic, kosher, vegan, vegetarian, and those with food
    allergies and intolerances

  
Starter Bundle
 
$875
  • ITEMS

    TEAS & TONICS:
    Cardamomma Latte
    Spiced "Milk" Tonic
    Fennel Cinnamon Latte
    Mending Mama Tea
    Beautiful Bones Broth
    CCF Tonic

    BREAKFASTS:
    Fennel Cinnamon Porridge
    Toasted Ginger Oatmeal
    Hobakjuk Porridge

    SOUPS:
    Golden Nettle Stew
    New Mama Dahl
    Miyeok Guk

    SIDES:
    Compote
    Postpartum Oil

    SNACKS:
    Recovery Rice Pudding
    Cardamom Dreams
    Energy Bites

  • HOW IT WORKS

    Same; order ahead of time so you can be guaranteed to have your meals set up for postpartum!
    The Starter Bundle is a set of lactation meals and tonics which are easy to digest and "eliminate" straining post childbirth.

  • BIODEGRADABLE CONTAINERS

    Choose from compostable (green bin) containers or recyclable (blue bin) glass jars - both are freezer, oven, and microwave-safe!

  • NO SOY, GLUTEN, OR DAIRY
  • VEGAN, VEGETARIAN, NUT-FREE

    Customizations for all diet styles, including diabetic, kosher, vegan, vegetarian, and those with food
    allergies and intolerances

  
Nourish Bundle
 
$895
  • ITEMS

    CUSTOMIZABLE:

    3 Milk Makin' Muffins
    4 Grab & Go's
    1 Tummy Treat
    1 Stellar Staple
    3 Teas & Tonics
    1 Soup
    1 Lactation Smoothie
    1 Comfort Entree

  • HOW IT WORKS

    Recommended to start one week after birthing for the 4th trimester during postpartum, and beyond! Meals will be dropped off on the doorstep at a prior agreed time, without knocking or ringing the doorbell so as not to
    disturb any sleeping
    humans. 🙂 Your Nourish Bundle can be ordered ahead, however it will only be prepared when you
    notify us that you've given birth and are home, ready to receive it. Expect a 3-5 day turnaround.

  • BIODEGRADABLE CONTAINERS

    Choose from compostable (green bin) containers or recyclable (blue bin) glass jars - both are freezer, oven, and microwave-safe!

  • NO SOY, GLUTEN, OR DAIRY
  • VEGAN, VEGETARIAN, NUT-FREE

    Customizations for all diet styles, including diabetic, kosher, vegan, vegetarian, and those with food
    allergies and intolerances

  
Healing Tonics
Bundle
 
$549
  • ITEMS

    Customizable:

    2 weeks of healing
    lactation teas & tonics

  • HOW IT WORKS

    Ordering ahead in
    pregnancy takes the stress out of postpartum meal
    planning! Pull from your freezer after birthing so you can just sip, heal, and be nourished.

  • BIODEGRADABLE CONTAINERS

    Choose from compostable (green bin) containers or recyclable (blue bin) glass jars - both are freezer, oven, and microwave-safe!

  • NO SOY, GLUTEN, OR DAIRY
  • VEGAN, VEGETARIAN, NUT-FREE

    Customizations for all diet styles, including diabetic, kosher, vegan, vegetarian, and those with food
    allergies and intolerances